HCA’s can also be a factor in the development of other cancers, like breast cancer, because these carcinogenic compounds can be distributed to other tissues through the bloodstream. The reaction is the formation of a carcinogenic compound called heterocyclic amines (HCA’s), which causes damage to DNA and increases your risk of developing cancer-particularly in the colon and stomach. ![]() When you introduce red meat, poultry, pork, and seafood to high heat, muscle proteins are altered, and not in a good way. That smell just makes your mouth water, doesn’t it?īut you know that black, flaky, char that covers the outside of overcooked BBQ meat? Recent science shows that eating meats cooked over high heat may increase your risk of developing cancer. It’s still barbecue season… and you can always tell when your neighbors have steaks on the grill. Grilling Meat Can Be Harmful To Your Health In this post, you’ll learn how a strange cooking method may decrease the calories and glycemic index of starchy foods like potatoes and rice. What if how you prepare your food is just as important as what you’re eating? Click To Tweet ![]() While diet gurus bicker about what you should put on your plate, few talk about how you should actually cook and prepare your food. When it comes to your health, how you cook your food matters.
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